by Adrienne | Sep 24, 2021
Developed by Black Dog Institute, myCompass is a fully interactive online program designed to help people manage stress and make their mental well-being a priority. It is particularly useful for people diagnosed with mild to moderate anxiety or depression. Based on...
by Adrienne | Jul 8, 2021
Developed by researchers at Melbourne’s Swinburne University, Mental Health Online is an innovate hub for free and accessible support. The site consists of three main elements: Online Treatment Programs: Courses tailored to address one or more identified...
by Adrienne | Apr 14, 2021
Let’s Talk Suicide is a virtual program for children who are grieving the suicide of a parent or sibling. It addresses the specific needs of kids experiencing this type of loss, including feelings of guilt, shame and blame. The program aims aim to empower children...
by Adrienne | Apr 14, 2021
Secret Agent Society (SAS) is a program for children aged 8-12 years designed to empower children with the skills and confidence they need to improve their social and emotional skills. SAS was created by Australian clinical psychologist, Dr Renae Beaumont. It is...
by Adrienne | Feb 19, 2021
This Way Up offers a range of mental health courses that anyone can work through at their own pace online. These resources are focused on managing anxiety and depression, with practical strategies to deal with specific situations and triggers. These tools have been...
