Resilience First Aid Course
Wednesday 11th May &
25th May 2022
2pm
Mental Health certification that teaches strength-based skills to build resilience in others. Designed for individuals, teams and enterprises.
Resilience First Aid Course
Monday 16th June &
30th June 2022
7pm
Mental Health certification that teaches strength-based skills to build resilience in others. Designed for individuals, teams and enterprises.
Mental Health First Aid Course
Wednesday 15th June &
22nd June 2022
9:15am
Iris Foundation
Wyong Community Centre,
Wyong
$330 PP for two full days training and resources and light refreshments.
80’S TRIVIA NIGHT FUNDRAISER
Saturday 23rd July
2022
6pm – 10pm
Wyong Rugby League Club
40 Lake Haven Drive,
Kanwal NSW 2259
Player Fee – $25 per person
Sponsor a Round for $250
Prizes for Best Dressed Table
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Don't let self-doubt distract you from your DREAMS, your VISION, your GOALS.
#resilience #hope #connection
COMPASSION and KINDNESS are not a sign of weakness but a sign of STRENGTH -Dalai Lama.
Acts of kindness and compassion can increase wellbeing and help with recovery. It can also help to overcome loneliness and isolation, build healthy relationships and improved self esteem.
#resilience #hope #connection
Way to go!
emergingminds.com.au/resources/covid-19-resource-summary/
COVID-19 - talking to children about the pandemic - Emerging Minds
emergingminds.com.au
This selection of resources are designed to help parents and caregivers in supporting their children’s mental health through the COVID-19 pandemic.www.psychologytoday.com/us/blog/finding-new-home/202205/12-questions-test-your-level-self-connect...
12 Questions to Test Your Level of Self-Connection
www.psychologytoday.com
Examining the measurement of self-connection.
FREE Online Suicide Peer Support Groups
Have you experienced suicidal thoughts?
Support is available.
BEING – Mental Health Consumers is offering new, peer-led support groups and we are currently seeking group participants to take part in a six-week online program.
We are looking for people in NSW over the age of 18, who live with mental health issues and have experience of living with suicidal thoughts and/or attempts and who would benefit from additional, non-clinical, peer support.
The Suicide Peer Support Groups will be facilitated by people with their own experiences of mental health issues and suicidal crisis, supported by the team at BEING - Mental Health Consumers.
The groups will provide a culturally safe and trauma informed space where conversations on suicidality can be explored along with the diversity of participants' experiences.
These groups are part of a pilot Suicide Support and Awareness Program, operated by BEING – Mental Health Consumers and funded by the NSW Government as part of the Towards Zero Suicides initiative.
New online groups starting soon, running for 6 weeks on*:
Tuesdays, 10-11:30am, starting 24 May Thursdays, 3-4:30pm, starting 26 May *Dates and times subject to change
Register your interest now and secure your place!
Visit being.org.au/suicide-support-awareness-program/ email ssap@being.org.au or phone 1300 234 640
Suicide Support & Awareness Program | BEING - Mental Health Consumers Inc.
being.org.au
Suicide Support & Awareness Program About the Program The BEING Suicide Support and Awareness Program (SSAP) is a six-week ONLINE Peer Support Group program co-designed by, with and for people living ...
I AM VALUED
It is validating and meaningful to feel appreciated by others. As human beings we thrive through social connections. Accepting appreciation from others allows us to feel that we make a positive difference in their lives. That we are VALUED.
#resilience #hope #connection
Feel good - feel valued
Learning NEW SKILLS - a growth mindset allows us to be more open to learning new skills. With a positive growth mindset we can strive to accomplish the goals that we have set for ourselves which can bring opportunities through challenges and greater self confidence.
#resilience #hope #connection