IRIS FOUNDATION

In Resilience is Strength

Iris Foundation is a not-for-profit dedicated to preventing suicide by specialising in resilience-based initiatives and prioritising our efforts on early prevention.

We focus on prevention, empowering strengths, because we believe that no-one should feel that their struggles are insurmountable, or their life is without value. Every life is precious.

Our Vision

A community united against suicide, where strength and support work hand-in-hand.

Our Purpose

To create a community where everyone feels empowered to face life’s challenges with courage, connection and a sense of purpose.

Iris Flagship Pathways

Iris Foundation’s Flagship Pathways are your doorway to programs, training and resources that strengthen resilience before crisis hits. We’re sharing what we’ve learned in over a decade of prevention work – making it easier to connect, take action early, and be part of a community that puts prevention first.

Our Projects

Click on project image to learn more

Resilience Training, Programs and Workshops

Iris Foundation facilitates a flexible range of resilience training programs, workshops and resources that provide skills and support to navigate life’s challenges.

RESILIENCE ASSESSMENTS

Where are you at right now?

A quick, science-based resilience assessment revealing strengths across six domains, guiding growth and wellbeing.

Find Out More

RESILIENCE WORKSHOPS

Two hours + training options available

Nationally recognised training programs developed by Driven, including RFAST and PRE.

Find Out More

 

TRAINING FOR ADULTS

Two-day training options available

Nationally recognised training programs, including Mental Health First Aid and Resilience First Aid

Find Out More

The Resilience Challenge

Training for young people 15-24 years of age

An opportunity for young people to connect and build their resilience as they transition from school.

Find Out More

 

BESPOKE WORKSHOPS

Building resilience for adults 25- 90+ years of age

Cost-effective, personalised training and coaching support that fosters resilience in individuals, workplaces, groups and communities.

Find Out More

Connections in School

Programs and workshops 9-14 years of age

Accredited wellbeing programs and workshops for students aged 9-14.

Find Out More

Upcoming Events

Click on the tiles below for further event information.

 

How You Can Help

Iris Foundation recognises the strength in us all and is dedicated to creating positive differences in our community. Your contribution gives Iris Foundation the funding and support needed to fulfill our mission to reduce the risk of suicide in our community.

Donate

Donations enable us to do what we do best – fostering resilience, hope and connections in the community. 

Corporate Support

Our corporate supporters are invaluable to help us drive change. Sponsorships are available at varying levels to suit any business.

Fundraising

Host a fundraiser or charity event. We welcome your ideas and support – from the classic mufti day gold coin donations to a group event. 

Volunteer

Volunteer your time or expertise to assist with admin, fundraising, events and more.

Need Help?

Iris Foundation is dedicated to primary prevention of suicide. We don’t provide clinical services for people in crisis.

If you or someone you know requires urgent assistance, please click the link below to view services you can contact.

Follow Us on Facebook

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4 days ago
Iris Foundation

💥 One Good Thing: The Celebration 💥 What a night filled with JOY! ... See MoreSee Less

💥 One Good Thing: The Celebration 💥 What a night filled with JOY!

3 CommentsComment on Facebook

It was so lovely to be part of something that celebrates kindness, community and the good happening in the world! Thanks for a lovely evening

So much fun for such an amazing cause 💜💙🙏🏼

Lovely picture

5 days ago
Iris Foundation

Smart Brain School Presentations are back, fully funded presentations are limited.
Central Coast Primary Schools get in early!!!
... See MoreSee Less

Smart Brain School Presentations are back, fully funded presentations are limited.  
Central Coast Primary Schools get in early!!!
5 days ago
Iris Foundation

Today is World Suicide Prevention Day and R U OK? Day — a reminder that every conversation matters, no matter how small.

But these conversations aren’t just for today. Let’s carry them into every day. Keep checking in, keep listening and keep making space for honest conversations. Every chat helps build a more supportive, connected and understanding community.

Together, we can make a difference and help people know they’re not alone and that support is available when they need it.

🕯️ At 8pm tonight, light a candle for suicide prevention, to show your support, remember someone you’ve lost, and stand alongside those who have survived suicide.

Start the conversation. Today, tomorrow and every day. 💛 #WorldSuicidePreventionDay #RUOKDay
... See MoreSee Less

Today is World Suicide Prevention Day and R U OK? Day — a reminder that every conversation matters, no matter how small.

But these conversations aren’t just for today. Let’s carry them into every day. Keep checking in, keep listening and keep making space for honest conversations. Every chat helps build a more supportive, connected and understanding community.

Together, we can make a difference and help people know they’re not alone and that support is available when they need it.

🕯️ At 8pm tonight, light a candle for suicide prevention, to show your support, remember someone you’ve lost, and stand alongside those who have survived suicide.

Start the conversation. Today, tomorrow and every day. 💛 #WorldSuicidePreventionDay #RUOKDay
6 days ago
Iris Foundation

✨ One Good Thing: The Celebration ✨

A huge thank you to everyone who joined us for our inaugural One Good Thing celebration!

This past month has been about creating a ripple effect across our community, showing how one good thing can inspire another and help create a greater, more connected Central Coast.

We couldn’t have done it without Central Coast Branches of Bendigo Bank Bendigo Community Bank Wyong, Star 104.5 and Coasties Magazine, and our wonderful venue for the event The Savoy Bar and Music.

Thank you to Sam & Jordi from VibrantConcepts for hosting, and Courtney Keil & Adam Black for the music. 🎶

Most of all, thank you to everyone who got involved and helped make One Good Thing possible. Here’s to keeping the ripple going. 💙 #onegoodthingaus
... See MoreSee Less

8 CommentsComment on Facebook

A wonderful celebration of more than One Good Thing!

Looks fabulous! Sorry I couldn't be there.

Such a lovely evening, a celebration of an outstanding campaign. We can't wait to be involved again next year 🥰

Beautiful event 👏💃💛 can’t wait for next year 🦋

Great evening and full of positive energy 👏👏

What a good thing it was !!

Congratulations to the Iris Foundation team and supporters! 🎉👏 Looks like a wonderful evening. Sorry I couldn’t join you.

It was such a fab night with you all 💙💜👖🎶💝

View more comments

7 days ago
Iris Foundation

Today, Iris Foundation begins our Big Good: 52 Ripples of Prevention 🤍

Over the next year, we will record one practical action every week that strengthens connection, builds resilience, creates belonging or helps support begin earlier. Some ripples will reach many people. Others may be quiet moments that would otherwise go unseen. Each one will represent something real that Iris has done.

Our first ripple is One Good Thing, a shared moment inviting people across the Central Coast to pause, notice and act. One action each week. Fifty-two ripples. A year of prevention in practice.

Proudly supported by Community Bank East Gosford, Kincumber, Lisarow and Wyong, branches of Bendigo Bank.
... See MoreSee Less

Today, Iris Foundation begins our Big Good: 52 Ripples of Prevention 🤍

Over the next year, we will record one practical action every week that strengthens connection, builds resilience, creates belonging or helps support begin earlier. Some ripples will reach many people. Others may be quiet moments that would otherwise go unseen. Each one will represent something real that Iris has done.

Our first ripple is One Good Thing, a shared moment inviting people across the Central Coast to pause, notice and act. One action each week. Fifty-two ripples. A year of prevention in practice.

Proudly supported by Community Bank East Gosford, Kincumber, Lisarow and Wyong, branches of Bendigo Bank.
7 days ago
Iris Foundation

How big can your good get? #onegoodthingaus ... See MoreSee Less

1 CommentComment on Facebook

One small intentional act at a time makes one huge difference throughout life.

1 week ago
Iris Foundation

Tickets are almost all gone for the Debbie Gaunt Foundation Gala Dinner Fundraiser, you don’t want to miss this incredible evening! 💚

Join us for a very special night of connection, inspiring guest speakers, fundraising and entertainment all in support of the incredible work of the Debbie Gaunt Foundation, a project of Iris Foundation.

🎟️ Ticket sales close this Wednesday 9 September at 12 noon. Don’t miss your chance to be part of it! Secure your tickets now 💫👉 ow.ly/Jj2l50ZJZ3q
... See MoreSee Less

Tickets are almost all gone for the Debbie Gaunt Foundation Gala Dinner Fundraiser, you don’t want to miss this incredible evening! 💚

Join us for a very special night of connection, inspiring guest speakers, fundraising and entertainment all in support of the incredible work of the Debbie Gaunt Foundation, a project of Iris Foundation.

🎟️ Ticket sales close this Wednesday 9 September at 12 noon. Don’t miss your chance to be part of it! Secure your tickets now 💫👉 https://ow.ly/Jj2l50ZJZ3q
1 week ago
Iris Foundation

A big welcome to Wyong Community Bank Branch of Bendigo Bank 💙

We’re so pleased to have them join The Prevention Collective as a Business Supporter, supporting Iris Foundation’s work in suicide prevention, resilience and community connection across the Central Coast. Thank you for being part of our community. Find out more at irisfoundation.org.au
... See MoreSee Less

A big welcome to Wyong Community Bank Branch of Bendigo Bank 💙

We’re so pleased to have them join The Prevention Collective as a Business Supporter, supporting Iris Foundation’s work in suicide prevention, resilience and community connection across the Central Coast. Thank you for being part of our community. Find out more at irisfoundation.org.au
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