IRIS FOUNDATION

In Resilience is Strength

Iris Foundation is a not-for-profit dedicated to preventing suicide by specialising in resilience-based initiatives and prioritising our efforts on early prevention.

We focus on prevention, empowering strengths, because we believe that no-one should feel that their struggles are insurmountable, or their life is without value. Every life is precious.

Our Vision

A community united against suicide, where strength and support work hand-in-hand.

Our Purpose

To create a community where everyone feels empowered to face life’s challenges with courage, connection and a sense of purpose.

Iris Flagship Pathways

Iris Foundation’s Flagship Pathways are your doorway to programs, training and resources that strengthen resilience before crisis hits. We’re sharing what we’ve learned in over a decade of prevention work – making it easier to connect, take action early, and be part of a community that puts prevention first.

Our Projects

Click on project image to learn more

Resilience Training, Programs and Workshops

Iris Foundation facilitates a flexible range of resilience training programs, workshops and resources that provide skills and support to navigate life’s challenges.

RESILIENCE ASSESSMENTS

Where are you at right now?

A quick, science-based resilience assessment revealing strengths across six domains, guiding growth and wellbeing.

Find Out More

RESILIENCE WORKSHOPS

Two hours + training options available

Nationally recognised training programs developed by Driven, including RFAST and PRE.

Find Out More

 

TRAINING FOR ADULTS

Two-day training options available

Nationally recognised training programs, including Mental Health First Aid and Resilience First Aid

Find Out More

The Resilience Challenge

Training for young people 15-24 years of age

An opportunity for young people to connect and build their resilience as they transition from school.

Find Out More

 

BESPOKE WORKSHOPS

Building resilience for adults 25- 90+ years of age

Cost-effective, personalised training and coaching support that fosters resilience in individuals, workplaces, groups and communities.

Find Out More

Connections in School

Programs and workshops 9-14 years of age

Accredited wellbeing programs and workshops for students aged 9-14.

Find Out More

Upcoming Events

Click on the tiles below for further event information.

 

How You Can Help

Iris Foundation recognises the strength in us all and is dedicated to creating positive differences in our community. Your contribution gives Iris Foundation the funding and support needed to fulfill our mission to reduce the risk of suicide in our community.

Donate

Donations enable us to do what we do best – fostering resilience, hope and connections in the community. 

Corporate Support

Our corporate supporters are invaluable to help us drive change. Sponsorships are available at varying levels to suit any business.

Fundraising

Host a fundraiser or charity event. We welcome your ideas and support – from the classic mufti day gold coin donations to a group event. 

Volunteer

Volunteer your time or expertise to assist with admin, fundraising, events and more.

Need Help?

Iris Foundation is dedicated to primary prevention of suicide. We don’t provide clinical services for people in crisis.

If you or someone you know requires urgent assistance, please click the link below to view services you can contact.

Follow Us on Facebook

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons
11 hours ago
Iris Foundation

A word from our Iris Foundation Ambassadors ✨

We couldn’t be more grateful to have Sam & Jordi on board, helping us bring One Good Thing to life and inspire our community to make a difference 💚
... See MoreSee Less

17 hours ago
Iris Foundation

One Good Thing wouldn't be possible without the support of organisations that believe in the power of community. A huge thank you to the Central Coast branches of Bendigo Bank for partnering with us to help make this campaign possible.

From 12 August to 8 September, we're inviting everyone to do one good thing, once a week, for four weeks. Join us as the Central Coast chooses good. Pledge 👉 onegoodthi#onegoodthingausodTCommunity Bank WyongBCentral Coast Branches of Bendigo Bankndigo Bank
... See MoreSee Less

One Good Thing wouldnt be possible without the support of organisations that believe in the power of community. A huge thank you to the Central Coast branches of Bendigo Bank for partnering with us to help make this campaign possible.

From 12 August to 8 September, were inviting everyone to do one good thing, once a week, for four weeks. Join us as the Central Coast chooses good. Pledge 👉 onegoodthing.org.au #OneGoodThingAus 

Community Bank Wyong Central Coast Branches of Bendigo Bank
3 days ago
Iris Foundation

✨ Need a girls night out? We got you.

Grab your besties and get ready to Bling It Up! 💕 Dinner, music, dancing, raffles and prizes...all in support of Because We Care Boutique.

Grab your tickets now events.humanitix.com/bling-it-up-gala-dinner 🥂
... See MoreSee Less

✨ Need a girls night out? We got you.

Grab your besties and get ready to Bling It Up! 💕 Dinner, music, dancing, raffles and prizes...all in support of Because We Care Boutique.

Grab your tickets now https://events.humanitix.com/bling-it-up-gala-dinner 🥂
4 days ago
Iris Foundation

You're invited to the anDebbie Gaunt Foundationation Gala Dinner, proudly a project of Iris Foundation.

This event will raise funds for women's health research on the Central Coast, with a focus on perimenopause and menopause. Your ticket includes a 2-course meal and entertainment, plus guest speakers, a raffle, silent auction and photo booth!

Tickets on sale now 💚👉 bit.ly/4bvNByB
... See MoreSee Less

Youre invited to the annual Debbie Gaunt Foundation Gala Dinner, proudly a project of Iris Foundation. 

This event will raise funds for womens health research on the Central Coast, with a focus on perimenopause and menopause. Your ticket includes a 2-course meal and entertainment, plus guest speakers, a raffle, silent auction and photo booth!

Tickets on sale now 💚👉 https://bit.ly/4bvNByB
6 days ago
Iris Foundation

Not long now. One Good Thing starts in 7 days! ✨ One intentional act of good, once a week, for four weeks.

Haven't pledged yet? Visit onegoodthing.or#onegoodthingausngAus 🫶
... See MoreSee Less

Not long now. One Good Thing starts in 7 days! ✨ One intentional act of good, once a week, for four weeks.

Havent pledged yet? Visit onegoodthing.org.au #OneGoodThingAus 🫶
7 days ago
Iris Foundation

One Good Thing isn't just for individuals. We've put together a free coordinator kit with ready-to-send emails, posters, digital tiles and weekly prompts, so any school, workplace or community group can take part.

No cost, no fundraising ask, just an easy way to bring more good into your corner of the Central Coast.

Register your organisation 🫶 onegoodthi#onegoodthingausodThingAus
... See MoreSee Less

One Good Thing isnt just for individuals. Weve put together a free coordinator kit with ready-to-send emails, posters, digital tiles and weekly prompts, so any school, workplace or community group can take part.

No cost, no fundraising ask, just an easy way to bring more good into your corner of the Central Coast.

Register your organisation 🫶 onegoodthing.org.au #OneGoodThingAus
1 week ago
Iris Foundation

🍔❤️ We need YOUR token vote!

Iris Foundation is featured on the Local Matters jars at Grill'd039;d Tuggerah all through August! Grab a bite, then pop your token in our jar to support wellbeing and prevention on the Central Coast.

Every token counts...see you there! 🙌
... See MoreSee Less

🍔❤️ We need YOUR token vote!

Iris Foundation is featured on the Local Matters jars at Grilld Tuggerah all through August! Grab a bite, then pop your token in our jar to support wellbeing and prevention on the Central Coast.

Every token counts...see you there! 🙌
1 week ago
Iris Foundation

Here's the whole commitment: one good thing, once a week, for four weeks. That's it. Take the pledge 👉 onegoodthi#onegoodthingausodThingAus ... See MoreSee Less

Heres the whole commitment: one good thing, once a week, for four weeks. Thats it. Take the pledge 👉 onegoodthing.org.au #OneGoodThingAus
Load more