Resilience First AID Course
Thursday 13th October &
Thursday 27th October 2022
2pm
RFA is a high-impact course that teaches you practical skills alongside the latest neuroscience of preventative mental health.
$575 Per Person
Registrations Close 3rd October 2022
Raw Challenge Doyalson
Saturday 29th October
Iris Foundation is a supporting charity for this year’s Raw Challenge event.Our role is to provide volunteers on the day for the registration desk and some obstacle supervision between 7am and 2.30pm.
If you have some time to give, please email Sue at enquiries@irisfoundation.org.au.
Resilience First AID Course
Monday 14th November &
Monday 21st November 2022
9am – 5pm
RFA is a high-impact course that teaches you practical skills alongside the latest neuroscience of preventative mental health.
$575 Per Person
Registrations Close 4th November 2022
Mental Health First Aid Course
Tuesday 15th November &
Tuesday 22nd November 2022
9:15am
The 2-day training will run over consecutive Wednesdays.
$330 PP for two full days training and resources and light refreshments.
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mindstogether.org.au/our-programs/suicide-attempt/
Family and friends supporting someone who has attempted suicide | Our programs | Minds Together
mindstogether.org.au
Family and friends play an important role in supporting the estimated 65,000 Australians who attempt suicide each year. This support role is often fulfilling, but it can also be challenging and stress...
wayahead.org.au/join-our-online-anxiety-groups/?utm_medium=email&utm_campaign=Support%20Groups%20...
Anxiety!!
Please don't do it alone. Connecting with others is crucial to well-being and building resilience so you are better prepared for life's challenges.
In fact there is scientific proof! #reframingresilience#resiliencefirstaid
Wayahead: Join our online anxiety groups!!! - WayAhead
wayahead.org.au
During COVID when everyone was literally staying home, I was looking for people to talk to. I had my family and my friends, but I wanted to connect with people in a different way. It was a lonely feel...We are guest speaker this morning at the Business Wyong breakfast meeting educating our business community on our Resilience First Aid an event supporting NSW Small Business Commissioner. #smallbizmonth💜
directory.wayahead.org.au/?utm_medium=email&utm_campaign=Give%20Your%20MHM%20Month%20Feedback&utm...
directory.wayahead.org.au
Online directory of mental health and community services. Or you can call our mental health information line, available from 9.00 am to 5.00 pm, Monday to Friday - 1300 794 991
emergingminds.com.au/families/
A great resources to help families
Free mental health resources for families - Emerging Minds
emergingminds.com.au
Check out our range of free mental health resources for your family including fact sheets, podcasts, apps and much more.www.smallbusinessmonth.nsw.gov.au/activity/resilience-first-aid-breakfast/
Resilience First Aid Breakfast
www.smallbusinessmonth.nsw.gov.au
Small Business Month Breakfast Certified Resilience First Aid Trainers will delve into the basic domains of resilience and equip attendees with self-care tools to build their capacity to sustainably s...Photos from TLK Youth College's post
Beautiful work to all those involved, but especially to the girls for being brave enough to join in. Warms my heart to see this happening ❤️
FUN FRIDAY POST! Such fun at the @rawchallenge last Saturday! Completely covered in mud by the end of the day! 😂😂
I love being part of this amazing crew who volunteer for Iris Foundation. 💜💜💜
Iris Foundation
The Iris Foundation is a non-profit organization on the Central Coast that provides resilience training and community programs for those who have experienced trauma or stressors in their lives. The foundation aims at increasing hope, promoting positive connections within oneself as well as connecting people with varying experiences of adversity outside the organisation's facilities to provide them assistance when they need it most so we can all work towards creating more resilient communities.
It is great to see @rawchallenge teaming up with such an important local charity to help provide much needed support.
Such fun doing the course with Kylie from @myc_accountants and Sue from the @irisfoundation, Jacqui from @jacqsdollsdirect and the amazing bunch of ladies!
#rawchallenge2022 #rawchallenge #eastgosfordlawyer #centralcoastnswfamilylaw #centralcoastfamilylaw #centralcoastnswmums #centralcoastnswdads #eastgosfordlawyer #centralcoastnsw #mediation #depressionrelief #familylaw #domesticviolence #domesticviolencesurvior #peacefulresolutions #ruokay #anxietyhelp #depressionhelp #SuicideAwareness
Fabulous day.......... loved the laughs, mud and challenges the six of us put ourselves through at the end. Love to be there in March 2023
Winners!!