IRIS FOUNDATION

In Resilience is Strength

Iris Foundation is a not-for-profit dedicated to preventing suicide by specialising in resilience-based initiatives and prioritising our efforts on early prevention.

We focus on prevention, empowering strengths, because we believe that no-one should feel that their struggles are insurmountable, or their life is without value. Every life is precious.

Donate Now

Brew Connections.
Building Futures.

At Imagine If Community Café we’re serving more than coffee – we’re brewing confidence, connection and a brighter future.

Click here for more information or visit our Facebook page

About Us

Iris Foundation is a not-for-profit committed to equipping people of all ages with skills and support necessary to navigate life’s challenges, promoting mental well-being, and creating a resilient community.

Established on the NSW Central Coast in 2006, Iris Foundation remains dedicated to working with people, businesses and partners to build resilience, hope and connections in our community.

Our Vision

A community united against suicide, where strength and support work hand-in-hand.

Our Purpose

To create a community where everyone feels empowered to face life’s challenges with courage, connection and a sense of purpose.

Find Out More

Primary Prevention of Suicide

Iris Foundation’s work is focused in the area of primary prevention of suicide, mitigating problems before they escalate.
We are dedicated to enhancing each and every person’s ability to survive and thrive.

Find Out More

Events

RAW CHALLENGE –
VOLUNTEERS NEEDED!

Saturday, 29 March 2025
6:45 M to 1:30 PM

Raw Challenge
Lot 110 Pacific Hwy Doyalson

Can you spare some time to help with registrations or on the course? Support Iris Foundation and have fun!

EMAIL US TODAY

RESILIENCE FIRST AID

2 sessions – 9 April & 28 April 2025
8:30 AM to 10:30 AM

Blended delivery – face-to-face via Zoom plus self-directed learning, app support and more

An internationally recognised mental health certification using a strengths-based approach to build resilience in yourself and others. Valid 3 years

$575 per person

BOOK NOW

MENTAL HEALTH
FIRST AID

2 sessions – 23 April & 30 April 2025
9:00 AM to 4:00 PM

Standard Course
Face-to-face learning

Building E
The Entrance Community Centre
15 Battley Ave, The Entrance

$375 per person

ENQUIRE NOW

MOTHER’S DAY CHARITY LUNCHEON

Friday 9 May 2025
11.30AM to 2:00 PM

Wallarah Bay Recreation Club
Wallarah Road
Gorokan NSW

$65 per person

Because We Care Boutique Raffle –
3 tickets for $10

BOOK NOW

16 May 2025
10:30 AM to 1.00 PM

Reslience First Aid Starter Training
Face-to-face workshop

Building E, The Entrance Community Centre
15 Battley Avenue, The Entrance

An internationally recognised mental health certification that helps you understand the fundementals of buidling resilience in yourself and others.

$155 per person

BOOK NOW

Resilience Training, Programs and Workshops

Iris Foundation facilitates a flexible range of resilience training programs, workshops and resources that provide skills and support to navigate life’s challenges.

Connections in School

Programs and workshops 9-14 years of age

Accredited wellbeing programs and workshops for students aged 9-14.

Find Out More

The Resilience Challenge

Training for young people 15-24 years of age

An opportunity for young people to connect and build their resilience as they transition from school.

Find Out More

Flexible Training Options

Building resilience for adults 25- 90+ years of age

Cost-effective, personalised training and coaching support that fosters resilience in individuals, workplaces, groups and communities.

Find Out More

Our Projects

Click on project image to learn more

Because We Care Boutique

BWCB is a welcoming service focused on supporting women to dress their best and thrive despite adversity.

Click here to go to becausewecareboutique.com

Debbie Gaunt Foundation

DGF is on a mission woman feels empowered with the knowledge, resources, and support to be mentally well throughout her transitional adult years.

Click here to go to debbiegauntfoundation.com.au

Community & Women’s Business Network

CBWN is open to all women who want to network, make friends, learn, share ideas and support local business.

Click here to go to cbwn.org.au

Men’s Mental Health Committee

A newly formed advisory body is led by local people who are deeply committed to improving men’s mental health – particularly that of young men across the Central Coast.

Because We Care Boutique

A service focused on supporting women who have, or are facing adversity and are seeking to improve their lives and build their personal resilience.

Click here to go to becausewecareboutique.com

Debbie Gaunt Foundation

DGF is on a mission woman feels empowered with the knowledge, resources, and support to be mentally well throughout her transitional adult years.

Click here to go to debbiegauntfoundation.com.au

Community & Business Women's Network

Community and Business Women’s Network (CBWN) was founded in 2018 with a straightforward purose – to connect women on the Central Coast.

Click here to go to cbwn.org.au

Men's Mental Health Committee

A newly formed advisory body is led by local people who are deeply committed to improving men’s mental health – particularly that of young men across the Central Coast.

How You Can Help

Iris Foundation recognises the strength in us all and is dedicated to creating positive differences in our community. Your contribution gives Iris Foundation the funding and support needed to fulfill our mission to reduce the risk of suicide in our community.