IRIS FOUNDATION
In Resilience is Strength
Iris Foundation is a not-for-profit dedicated to preventing suicide by specialising in resilience-based initiatives and prioritising our efforts on early prevention.
We focus on prevention, empowering strengths, because we believe that no-one should feel that their struggles are insurmountable, or their life is without value. Every life is precious.
About Us
Iris Foundation is a not-for-profit committed to equipping people of all ages with skills and support necessary to navigate life’s challenges, promoting mental well-being, and creating a resilient community.
Established on the NSW Central Coast in 2006, Iris Foundation remains dedicated to working with people, businesses and partners to build resilience, hope and connections in our community.
Our Vision
A community united against suicide, where strength and support work hand-in-hand.
Our Purpose
To create a community where everyone feels empowered to face life’s challenges with courage, connection and a sense of purpose.
Primary Prevention of Suicide
We are dedicated to enhancing each and every person’s ability to survive and thrive.
Events
Raw Challenge – Doyalson
Saturday 26th October 2024
9:15am – 4pm
For further enquires, please click below.
Mates in Action
Saturday, 2 November 2024
9:00 AM to 3:00 PM
The Doylo
Pacific Highway
Doyalson 2262
Australia
Join us for Mates in Action, a day dedicated to bringing together men of all ages to strengthen mental resilience, build connections, and have a blast while doing it!
$45 Per Person
Perimenopause Uncovered
Thursday, 21 November 2024
6:00 PM to 9:30 PM
The Olive Grove – The Quarters Forresters Beach
690 Pacific Highway
Forresters Beach NSW 2260
If you look after female patients then this evening is for you…
Anxiety, fatigue, plantar fasciitis, frozen shoulder, insomnia, palpitations, joint pains …. Did you know that all these symptoms can be perimenopause related?
$25 Per Person
Resilience Training, Programs and Workshops
Iris Foundation facilitates a flexible range of resilience training programs, workshops and resources that provide skills and support to navigate life’s challenges.
Connections in School
Programs and workshops 9-14 years of age
Accredited wellbeing programs and workshops for students aged 9-14.
The Resilience Challenge
Training for young people 15-24 years of age
An opportunity for young people to connect and build their resilience as they transition from school.
Flexible Training Options
Building resilience for adults 25- 90+ years of age
Cost-effective, personalised training and coaching support that fosters resilience in individuals, workplaces, groups and communities.
Our Projects
Click on project image to learn more
Because We Care Boutique
BWCB is a welcoming service focused on supporting women to dress their best and thrive despite adversity.
Click here to go to becausewecareboutique.com
Debbie Gaunt Foundation
DGF is on a mission woman feels empowered with the knowledge, resources, and support to be mentally well throughout her transitional adult years.
Click here to go to debbiegauntfoundation.com.au
Community & Women’s Business Network
CBWN is open to all women who want to network, make friends, learn, share ideas and support local business.
Click here to go to cbwn.org.au
Men’s Mental Health Committee
A newly formed advisory body is led by local people who are deeply committed to improving men’s mental health – particularly that of young men across the Central Coast.
Because We Care Boutique
Debbie Gaunt Foundation
Community & Business Women's Network
Community and Business Women’s Network (CBWN) was founded in 2018 with a straightforward purose – to connect women on the Central Coast.
Men's Mental Health Committee
A newly formed advisory body is led by local people who are deeply committed to improving men’s mental health – particularly that of young men across the Central Coast.
How You Can Help
Iris Foundation recognises the strength in us all and is dedicated to creating positive differences in our community. Your contribution gives Iris Foundation the funding and support needed to fulfill our mission to reduce the risk of suicide in our community.
Donate
Donations enable us to do what we do best – fostering resilience, hope and connections in the community.
Corporate Support
Our corporate supporters are invaluable to help us drive change. Sponsorships are available at varying levels to suit any business.
Fundraising
Host a fundraiser or charity event. We welcome your ideas and support – from the classic mufti day gold coin donations to a group event.
Volunteer
Volunteer your time or expertise to assist with admin, fundraising, events and more.
Supporting Local Programs
Need Help?
Iris Foundation is dedicated to primary prevention of suicide. We don’t provide clinical services for people in crisis.
If you or someone you know requires urgent assistance, please click the link below to view services you can contact.
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Fully Funded Programs available for Term 1 & 2 2025 PLUS short workshops!!!
We are taking expressions of interest NOW from local Primary Schools who would like to experience this amazing and accredited resilience and mental wellbeing program first-hand.
Designed for Year 5 and 6 students the program is 90 minutes per week for 8 weeks.
To find out more about the program click the link below.
There are limited places so be quick.
Share this amongst your school communities.
To book contact Nikki@irisafoundation.org.au / 0480 028 082
irisfoundation.org.au/resilience-in-schools/
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Excited to support our amazing facilitator Deb and her co-host Nicole as they debuted their podcast Does Mum have a Name yesterday! This labour of love is a new resource for parents, carers and advocates of kids with high needs to connect, share stories and gather wisdom. First three episodes already up on TikTok and Spotify!
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👏🏽✨️🎧
On tomm morning. All welcome 💜
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When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.0 CommentsComment on Facebook
We’re here for you! Get in touch with Iris Foundation to learn more 🤲🏼
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Mental Health First Aid feedback from last week's training: WOW!!
Hi Nikki.
I was in your training sessions this week and I wanted to let you know that as soon as today with my newfound knowledge was able to assist someone whom I haven’t seen in a number of years. I ran into him at the supermarket and he described his struggle with the loss of his mother. I felt comfortable in these situations before the course, however, I now had a mental plan of approach and used ALGEE which helped me structure the impromptu conversation (See I didn’t need to role play 😆).
Thank-you for the part you have made in making a difference in his life, as well as countless others.
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