IRIS FOUNDATION
In Resilience is Strength
Iris Foundation is a not-for-profit dedicated to preventing suicide by specialising in resilience-based initiatives and prioritising our efforts on early prevention.
We focus on prevention, empowering strengths, because we believe that no-one should feel that their struggles are insurmountable, or their life is without value. Every life is precious.
About Us
Iris Foundation is a not-for-profit committed to equipping people of all ages with skills and support necessary to navigate life’s challenges, promoting mental well-being, and creating a resilient community.
Established on the NSW Central Coast in 2006, Iris Foundation remains dedicated to working with people, businesses and partners to build resilience, hope and connections in our community.
Our Vision
A community united against suicide, where strength and support work hand-in-hand.
Our Purpose
To create a community where everyone feels empowered to face life’s challenges with courage, connection and a sense of purpose.
Primary Prevention of Suicide
We are dedicated to enhancing each and every person’s ability to survive and thrive.
Events
Spring Ball – Latin Social Dance fundraiser
Saturday 12th October6:30pm til late
The Everglades,
Woy Woy
October is Mental Health Awareness month, so all proceeds from our Spring Ball will support the Iris Foundation and the important projects they run on the Central Coast that all work toward suicide prevention.
$25 per person
Free Pilates – World Menopause Day
Friday 18th October 2024
Multiple sessions across multiple locations available
Proudly supporting the Debbie Gaunt Foundation! Celebrate World Menopause Day with free Pilates & yoga by the sea, led by top instructors.
Claim your FREE tickets to the location closest to you – see link below
Free to Attend
Raw Challenge – Doyalson
Saturday 26th October 2024
9:15am – 4pm
For further enquires, please click below.
Mates in Action
Saturday, 2 November 2024
9:00 AM to 3:00 PM
The Doylo
Pacific Highway
Doyalson 2262
Australia
Join us for Mates in Action, a day dedicated to bringing together men of all ages to strengthen mental resilience, build connections, and have a blast while doing it!
$45 Per Person
Perimenopause Uncovered
Thursday, 21 November 2024
6:00 PM to 9:30 PM
The Olive Grove – The Quarters Forresters Beach
690 Pacific Highway
Forresters Beach NSW 2260
If you look after female patients then this evening is for you…
Anxiety, fatigue, plantar fasciitis, frozen shoulder, insomnia, palpitations, joint pains …. Did you know that all these symptoms can be perimenopause related?
$25 Per Person
Resilience Training, Programs and Workshops
Iris Foundation facilitates a flexible range of resilience training programs, workshops and resources that provide skills and support to navigate life’s challenges.
Connections in School
Programs and workshops 9-14 years of age
Accredited wellbeing programs and workshops for students aged 9-14.
The Resilience Challenge
Training for young people 15-24 years of age
An opportunity for young people to connect and build their resilience as they transition from school.
Flexible Training Options
Building resilience for adults 25- 90+ years of age
Cost-effective, personalised training and coaching support that fosters resilience in individuals, workplaces, groups and communities.
Our Projects
Click on project image to learn more
Because We Care Boutique
BWCB is a welcoming service focused on supporting women to dress their best and thrive despite adversity.
Click here to go to becausewecareboutique.com
Debbie Gaunt Foundation
DGF is on a mission woman feels empowered with the knowledge, resources, and support to be mentally well throughout her transitional adult years.
Click here to go to debbiegauntfoundation.com.au
Community & Women’s Business Network
CBWN is open to all women who want to network, make friends, learn, share ideas and support local business.
Click here to go to cbwn.org.au
Men’s Mental Health Committee
A newly formed advisory body is led by local people who are deeply committed to improving men’s mental health – particularly that of young men across the Central Coast.
Because We Care Boutique
Debbie Gaunt Foundation
Community & Business Women's Network
Community and Business Women’s Network (CBWN) was founded in 2018 with a straightforward purose – to connect women on the Central Coast.
Men's Mental Health Committee
A newly formed advisory body is led by local people who are deeply committed to improving men’s mental health – particularly that of young men across the Central Coast.
How You Can Help
Iris Foundation recognises the strength in us all and is dedicated to creating positive differences in our community. Your contribution gives Iris Foundation the funding and support needed to fulfill our mission to reduce the risk of suicide in our community.
Donate
Donations enable us to do what we do best – fostering resilience, hope and connections in the community.
Corporate Support
Our corporate supporters are invaluable to help us drive change. Sponsorships are available at varying levels to suit any business.
Fundraising
Host a fundraiser or charity event. We welcome your ideas and support – from the classic mufti day gold coin donations to a group event.
Volunteer
Volunteer your time or expertise to assist with admin, fundraising, events and more.
Supporting Local Programs
Need Help?
Iris Foundation is dedicated to primary prevention of suicide. We don’t provide clinical services for people in crisis.
If you or someone you know requires urgent assistance, please click the link below to view services you can contact.
Follow Us on Facebook
Mental health matters - let’s break the stigma together 💙 #MentalHealthAwarenessMonth #SelfCareMatters #YouAreNotAlone
0 CommentsComment on Facebook
World Menopause Day is THIS FRIDAY 18/10!! Claim your FREE tickets to the location closest to you via: linktr.ee/worldmenopauseday_centralcoast 🤍 Proudly fundraising for Debbie Gaunt Foundation, see you there!
1 CommentComment on Facebook
Join us !!
A massive THANK YOU to Georgia the wonderful, welcoming crew at DanceUnity for making us the chosen charity for their annual Spring Ball event on Saturday 12 October! Getting together to build connection and have fun while doing it is definitely a passion we share. 😉 Thank for the most fun Mental Health Month event we could have wished for! 👍💜👏 #MentalHealthMonth
2 CommentsComment on Facebook
It was lovely to meet you all and I’m so glad you enjoyed the night 💜
A great fund raiser. Thank you Dance Unity!
Iris Foundation directors Craig Gaunt & Dawn Hooper(Founder) presented a donation of $10,000 to the HER Centre in Melbourne at the recent Asia Pacific Women’s Mental Health Conference. Funds are directly from our project, Debbie Gaunt Foundation, founded by Craig Gaunt and his children Hayley and Jack, and will go to research into the mental health affects of perimenopause in women. Debbie Gaunt Foundation was established 4 years ago and local fundraising efforts have helped to make this recent donation a reality. A massive thanks to everyone who contributed to this very important issue affecting so many women. There is so much more that needs to be done.
3 CommentsComment on Facebook
Well done Debbie Gaunt Foundation - another great milestone!
So incredible 👏💖
Awesomeness Menopause Tea
At Iris Foundation, We Believe Every Life Is Precious 🤍 This October we are celebrating ‘Local Hearts, Strong Minds’. Get in touch to learn more!
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🌏 World Mental Health Day 🌏 Every day is a good day to look after ourselves but today take a moment for YOU, be kind to yourself and reach out to those around you!
2 CommentsComment on Facebook
🙌🏼🤍
💪🏼💛
1 CommentComment on Facebook
Proud to be attending the second Asia Pacific Conference on Woman’s Mental Health in Victoria today and tomorrow.
For the Central Coast 💙 Learn more about Iris Foundation and how you can get involved ➡️ irisfoundation.org.au
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