by Adrienne | Aug 14, 2020
MindSpot is a free service for Australian adults who are experiencing difficulties with anxiety, stress, depression and low mood. It provides assessment and treatment courses, and can help people find local services that can help. The broad range of specialised...
by Adrienne | Aug 13, 2020
Something Bad Happened: A Kid’s Guide to Coping with Events in the News by Dawn Huebner is intended to help children understand and cope with troubling events around the world. Dr. Huebner, an American educator and parenting coach, uses plain language to help...
by Adrienne | Aug 13, 2020
This online program provides parents and caregivers of young children with information and skills to help their child overcome fears and anxiety. Designed to help young children aged 3 to 7 years who are experiencing anxiety or who are showing early signs of becoming...
by Adrienne | Aug 13, 2020
BITE BACK is an online interactive space where you can learn how to amplify the good stuff in life! Through our activities, videos and fact sheets you can learn how to increase your levels of wellbeing, deal with stress and harness your strengths so you can live your...
