Going through tough times? Stress, anxiety and feeling down can affect anyone, and happens to a lot of us at some point in our lives.
We all have good days and bad days. However, if you’re feeling sad, down or anxious and these feelings have started to affect your everyday life, then it’s important to find out what’s going on and how you can manage it.
This is the dedicated site for young people (12-25) created by renowned anxiety, depression and suicide prevention organisation Beyond Blue. It is a one-stop shop for youth mental health, with features including:
- In-depth information about mental health conditions
- Helpful tips about connecting with support services
- Online forums and support via phone or chat
- Information for parents and other caregivers about providing effective support