by Adrienne | Sep 23, 2021
Men working in the construction industry are at a significantly higher risk of suicide compared with the general population. MATES is a national suicide prevention organisation that delivers evidence-based workplace training that aims to reduce that risk. Three types...
by Adrienne | Aug 12, 2021
National mental health organisation Beyond Blue has created a dedicated website to help Australian cope with the COVID-19 pandemic. The Coronavirus Mental Wellbeing Support Service offers practical advice on a broad range of related topics, such as: Working...
by Adrienne | Feb 18, 2021
moodgym is like an interactive self-help book which helps users to learn and practise skills which can help to prevent and manage symptoms of depression and anxiety. Developed by researchers at Australian National University, moodgym features a combination of...
by Adrienne | Nov 26, 2020
GROW is a community-based national organisation that has offered peer-to-peer mental health support for more than 60 years. The GROW Program is based on a 12-step program of personal growth of mutual help and support, but does not have a religious basis. It is...
by Adrienne | Aug 14, 2020
MindSpot is a free service for Australian adults who are experiencing difficulties with anxiety, stress, depression and low mood. It provides assessment and treatment courses, and can help people find local services that can help. The broad range of specialised...
